golf rehab

Jul 188 min read

Physical Therapy in Jacksonville and St. Johns: Movement Driven Performance Physiotherapy

Discover why Movement Driven Performance Physiotherapy in Jacksonville and St. Johns, FL, is your go-to destination for overcoming physical

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Jun 15, 20234 min read

Breaking the Cycle: Say Goodbye to Recurring Golf Injuries and Play Pain-Free

Amateur golfers, brace yourselves! Injuries are as common in the golfing world as sand traps and water hazards. Every year, a whopping...

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May 19, 20233 min read

Behind Every Great Swing: The Untold Secret of Glute Power!

Tee time on a sunny Saturday with your buddies, a high-stakes regional tournament, or a corporate outing to impress clients - these are...

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Sep 27, 20221 min read

How to improve your trail arm shoulder mobility and stop hitting over the top

Shoulder mobility is paramount to a solid golf game! When golfing, the trail arm needs both adequate passive mobility as well as strength...

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Sep 14, 20224 min read

Low Back Pain When You Golf? It Could Be Your Tight Lats!

The golf swing puts a tremendous amount of force through the lumbar spine and low back pain tends to be the most common complaint we see...

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Physical Therapy - Jacksonville & St Johns