golf performance | MVMT DRVN

Jun 15, 20234 min read

Breaking the Cycle: Say Goodbye to Recurring Golf Injuries and Play Pain-Free

Amateur golfers, brace yourselves! Injuries are as common in the golfing world as sand traps and water hazards. Every year, a whopping...

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Sep 27, 20221 min read

How to improve your trail arm shoulder mobility and stop hitting over the top

Shoulder mobility is paramount to a solid golf game! When golfing, the trail arm needs both adequate passive mobility as well as strength...

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