Physical Therapy - Jacksonville & St Johns

Amateur golfers, brace yourselves! Injuries are as common in the golfing world as sand traps and water hazards. Every year, a whopping...

Many golfers know that adequate hip, shoulder, and spinal mobility are crucial components of a good golf swing. Ankle mobility,...

Imagine you’re trying to sling a rubber band across the room. How much are you going to stretch that rubber band to get the band the...