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Unlock Your Potential: Say Goodbye to Low Back Pain with Improved Ankle Dorsiflexion
Are you struggling to get deeper into your squat? Do you have back pain when trying to squat or bend over? Are you trying to stay active,...
Dr. Greg Goldberger
Apr 3, 20243 min read
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Inescapable Realities: Monday Blues, Rush Hour Traffic, & the Upper Back's Impact on Shoulder Pain
Let's dive into a few undeniable truths that we all encounter. We've all experienced the weight of Monday blues, cursed the torment of...
Dr. Greg Goldberger
Jun 2, 20233 min read
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