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Events + Workshops

Our goal is to help the community of Northeast Florida move better and stay active. 

Events and Workshops give us the opportunity to help educate the community and hear about what people are really struggling with that is keeping them moving their best.

Want to set up a workshop? Learn more about registering an event by contacting us at info@movementdriven.com

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Event and Workshop Topics Include:

Back icon

Bullet Proof Your
Back

shoulder icon

Bullet Proof Your
Shoulder

knee icon

Bullet Proof Your
Knees

Squat

Squat Mobility

neck

Neck/Postural Pain

UCL

Tommy John/ UCL
Prevention

Ankle AclIcon

ACL + Ankle Injury
Prevention

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