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Dr. Greg Goldberger

The Benefits of Physical Therapy for Managing Chronic Pain

Chronic pain can significantly impact quality of life, limiting mobility, reducing energy levels, and making everyday tasks more difficult. While medications can offer temporary relief, physical therapy provides a long-term, non-invasive solution for managing chronic pain. By addressing the underlying causes of pain and improving movement patterns, physical therapy helps individuals regain control over their bodies and their lives.


At Movement Driven in Jacksonville, FL, we offer personalized physical therapy programs designed to help you manage chronic pain effectively and get back to living life to the fullest. With Jacksonville physical therapy near me, you can find relief from chronic pain without relying on medications or surgery.


Common Causes of Chronic Pain Treated with Physical Therapy

Chronic pain can be caused by various conditions, many of which are related to musculoskeletal imbalances, injuries, or degenerative changes. Some common causes of chronic pain that can be treated with physical therapy include:


  1. Arthritis: Osteoarthritis and rheumatoid arthritis are common causes of chronic joint pain, particularly in the knees, hips, and hands. Physical therapy helps reduce joint stiffness, improve mobility, and strengthen the muscles that support the joints.

  2. Lower Back Pain: Chronic lower back pain is often related to poor posture, muscle imbalances, or spinal conditions such as herniated discs. Physical therapy addresses the root causes of back pain through targeted exercises and manual therapy.

  3. Fibromyalgia: Individuals with fibromyalgia often experience widespread musculoskeletal pain, along with fatigue and tenderness. Physical therapy can help manage these symptoms by improving flexibility, reducing tension, and enhancing overall function.

At Movement Driven, our Jacksonville physical therapists are experienced in treating these and other causes of chronic pain, helping patients regain mobility and reduce discomfort.



Chronic Pain with Physical Therapy
Chronic Pain with Physical Therapy


How Physical Therapy Manages Chronic Pain


  1. Manual Therapy: Physical therapists use hands-on techniques such as soft tissue mobilization, joint manipulation, and myofascial release to reduce muscle tension, improve joint mobility, and relieve pain. Manual therapy is particularly effective for conditions like arthritis and lower back pain.

  2. Exercise Therapy: One of the most effective ways to manage chronic pain is through targeted exercise. Physical therapy programs include strength-building, stretching, and flexibility exercises that improve overall function, reduce stiffness, and prevent future pain.

  3. Posture Correction and Ergonomics: Poor posture and improper movement patterns often contribute to chronic pain, especially in the back and neck. Physical therapists work with patients to correct their posture and teach ergonomic techniques to reduce strain on the body during daily activities.


By addressing these areas, physical therapy helps individuals manage chronic pain more effectively and regain control over their health.


The Benefits of Physical Therapy for Chronic Pain Management


  1. Non-Invasive Pain Relief: Unlike medications or surgery, physical therapy offers a non-invasive, drug-free approach to managing chronic pain. Through manual therapy, exercises, and posture correction, physical therapy provides long-lasting pain relief without the need for medication.

  2. Improved Mobility and Function: Chronic pain often limits movement, making it difficult to perform daily activities. Physical therapy helps restore mobility by improving flexibility, strengthening muscles, and enhancing joint function, allowing patients to move more comfortably.

  3. Long-Term Pain Management: Physical therapy not only provides immediate relief from chronic pain but also helps patients develop strategies to manage their pain long-term. By addressing the underlying causes of pain and promoting healthy movement patterns, physical therapy reduces the risk of future flare-ups.


At Movement Driven, we provide comprehensive physical therapy programs that focus on long-term pain management and improved quality of life.


Customized Chronic Pain Management at Movement Driven


At Movement Driven, we understand that every patient’s experience with chronic pain is unique. Our Jacksonville physical therapy clinic offers personalized treatment plans tailored to your specific condition, pain levels, and goals. During your initial evaluation, our physical therapists will assess your pain triggers, mobility, and posture to create a customized treatment plan that helps you manage your chronic pain effectively. Whether you’re dealing with arthritis, back pain, or fibromyalgia, we’ll provide the care and support you need to find relief.


We also offer education on pain management techniques, home exercises, and lifestyle changes to help you maintain your progress and prevent future pain.



Physical therapy is a proven and effective method for managing chronic pain, helping individuals reduce discomfort, improve mobility, and regain their independence. At Movement Driven in Jacksonville, FL, we specialize in providing personalized physical therapy programs that address the root causes of chronic pain and offer long-term solutions. If you’re ready to take control of your chronic pain and improve your quality of life, contact Jacksonville physical therapy near me today to schedule an evaluation.


Our experienced team is here to help you find relief and live a more active, pain-free life.



Frequently Asked Questions

How does physical therapy help with chronic pain management?


Physical therapy helps with chronic pain management by using manual therapy, targeted exercises, and posture correction to reduce pain, improve mobility, and prevent future pain episodes.


What types of chronic pain conditions can physical therapy treat?


Physical therapy can treat a variety of chronic pain conditions, including arthritis, lower back pain, and fibromyalgia. It helps by addressing the underlying causes of pain and improving overall function.


How long does it take to see results from physical therapy for chronic pain?


Many patients begin to notice improvements in pain and mobility within a few weeks of consistent physical therapy, though the timeline may vary depending on the condition and the individual’s progress.


Can physical therapy reduce the need for pain medications?


Yes, physical therapy provides a non-invasive, drug-free approach to pain management that can reduce the need for pain medications by addressing the root causes of pain and promoting long-term relief.


Is physical therapy personalized for each patient’s chronic pain?


Yes, at Movement Driven, treatment plans are customized to each patient’s specific pain condition, goals, and overall health to ensure the best possible outcomes.

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